What Is Vabbing and Why Are People Doing It at the Gym?

What Is Vabbing and Why Are People Doing It at the Gym?

Vabbing, a trend that has recently gained traction, particularly in gym environments, is drawing both curiosity and controversy. This practice, which mixes personal wellness routines with social media influence, has become a topic of discussion. Let’s dive into what vabbing is, why it’s become popular in gym settings, and the various perspectives surrounding it.

Understanding Vabbing

Vabbing is a term coined from the combination of 'vagina' and 'dabbing.' It involves applying one's vaginal secretions to the body, akin to applying perfume, with the belief that these secretions contain pheromones that may attract others. This practice, primarily discussed and shared on social media platforms like TikTok, has garnered attention for its unconventional approach to personal scent and attraction.

Why It's Done at the Gym

The gym setting, a place where people are often conscious of their appearance and social interactions, has become a popular venue for vabbing. The idea is that the natural scent, amplified during a workout, could potentially be more appealing or noticeable. For some, trying vabbing at the gym for the first time is an experiment in enhancing their attractiveness or social appeal in a space where physicality is already a focus.

Social Media's Role in Popularizing Vabbing

Social media platforms, especially TikTok, have played a pivotal role in the spread of the vabbing trend. Users sharing their experiences or thoughts on vabbing have prompted curiosity and trial among others. The candid and personal nature of these shares, combined with the intriguing concept of using natural scents, has fueled its popularity.

Health and Hygiene Perspectives

While vabbing has its proponents, it also faces criticism, particularly concerning hygiene and appropriateness in public settings like gyms. Concerns revolve around the sanitary aspect of applying bodily fluids and then using shared gym equipment. The debate extends to whether such practices align with general public health and hygiene standards.

The Science Behind Vabbing

The premise of vabbing rests on the idea of pheromones – chemicals believed to elicit social responses in members of the same species. However, the science on human pheromones, particularly in the context of attraction, is still inconclusive. This lack of concrete scientific backing contributes to the divided opinions on the effectiveness and appropriateness of vabbing.

Cultural and Societal Implications

Vabbing also raises questions about societal norms and personal boundaries, especially in communal spaces. It challenges conventional notions of personal care and attraction, sparking discussions on individual rights versus communal comfort and norms.


Vabbing at the gym represents more than just a unique self-care practice; it reflects the complex interplay of social media influence, personal wellness choices, and societal norms. Whether seen as a bold move in personal expression or a questionable trend, vabbing undoubtedly continues to stimulate discussions and varied reactions in fitness and online communities.